TRI FiTness Recipe Book & Survival Guide

   Most people fail to lose fat/weight, gain lean muscle or become healthier.  These failures are more often than not because of a lack of knowledge around food and food choices.  

   The best way to gain this knowledge is to experience the foods by creating and enjoying them. Using a variety of food types and methods  to be more mindful of what we eat.

   These recipes are designed to help you in the process of reaching your health and fitness goals.  Whether it be weight loss, Muscle gain or general health.  The education of what natural and healthy foods look like and how to create them, can speed up and enhance the results you are looking for long term. 

   Monthly Recipe e-booklet (which includes):

 - A Variety of 30 Recipes that are simple to create 

              Breakfasts/Mains/Deserts

 - Ingredients

 - Instructions to make

 - Calories and Macros included

   Eating Out Survival Guides  

Providing accurate nutritional information for :

 - KFC

 - Hungry Horse

 - Bill's

 - Pret

to name a few

Cost  £7.99 per Monthly subscription