Sports Massage

Sports Massage sounds like its solely for athletes but it can be effective for many who have general injuries, aches, pains, stress, tension as well as sport specific injuries.

Whether you are recovering from an injury, have regular tightness, knots or tension in your muscle sports massage can help breakdown and relieve these symptoms.

Sports Massage has many benefits Including;

Release  Knots within muscle 

Increases Flexibility 

Relieves Stress & Tension

Prepares Muscle for activity

Increased blood flow to area

Aid recovery of muscle from activity

A Sports massage is more targeted treatment than other regular massage therapies as we can tailor treatments for specific or problematic areas/muscle groups.  Massages help promote blood flow to the area aiding in delivery of nutrients to the area as well as drainage of waste away.

Mobile Sports massage treatment

£45

Mobile treatments available. 

Please ensure enough space is provided for a mobile treatment bed and the area is safe to manoeuvre.